I was a mental health provider in Behavior Analysis for 11 years who worked with the Autism population. I know what it is like to do constant inner work and self care to try to maintain my own mental health. I spent countless hours doing meditation, yoga, breathwork and journaling, trying to manage my emotions or avoid them altogether so I could stay sane. I also spent countless hours using evidence based interventions on myself (i.e. Behavior Analysis, Acceptance and Committment Therapy, Cognitive Behavioral Therapy...etc) and hundreds of dollars on therapy. However, my behavior and emotional patterns continued because I was trying to change at the conscious level (i.e. thoughts, feelings, beliefs we are aware of). While some of those methods provided me with short term relief and emotional awareness, I was unaware of the deeper hidden layers that were causing me to stay stuck, over - reacting, feeling triggered and emotionally and mentally drained.  

After my spiritual awakening in 2024, I spent a lot of time learning about consciousness. I found shadow work, which led me in the right direction - but it wasn't the complete answer. I developed my own framework in 2025, blending multiple teachings and modalities. My framework includes shadow work to addresses the deeper layers of the unconscious (i.e. our un-aware thoughts, beliefs and feelings), and then rewires the mind. This facilitates deeper awareness and receptivity to change.  My framework allowed me to access the hidden beliefs, thoughts and feelings that were causing me to think, feel and act in a certain way. Once I discovered the root of my emotions, I was able to find their hidden purpose and shift my perspective. This allowed me to see the hidden gift of my emotions that I used to run away from. I now think and act according to what I value most and I am doing things I never thought were possible. I want you to access this same level of mental freedom, and I am hoping that it spills over into the people you help.